Caffeine Free Chai Latte
This caffeine-free chai latte recipe is short AND definitely sweet! With the hustle and bustle among us, we often want to reach for an afternoon pick me up, when we know that, for some of us, caffeine doesn’t work in our favor (think sleeping through the night...
Pasta Primavera- a Family Favorite
Here is a quick and easy meal that the whole family will love! PASTA PRIMAVERA [Makes 3-4 servings] 12 ounces gluten-free spaghetti or pasta of choice 1/2 bunch of broccoli, cut into 1-inch pieces (about 2 cups) 1 tablespoon extra virgin olive oil 12 ounces mushrooms,...
Chicken and Pineapple Skewers
It has been so hot this past week and the last thing I want to do at 5pm is make dinner. Feel the same? I had the kids help me with these easy skewers ahead of time and they were a hit! I hope you enjoy them too! CHICKEN AND PINEAPPLE SKEWERS Serves 2 6-8 ounces...
5 Delicious Treats Your Taste Buds Will Thank You For
[vc_row][vc_column][vc_column_text]Ok, I know there are those times that you want something sweet, right? You just have to have something or you’ll go nuts… Here are 5 Delicious Treats your taste buds will thank you for! Almond Joys 1/3-1/2 C raw honey, to taste 2 to...
The Benefits of Coconut Oil: Is This Really Good For Me?
[vc_row][vc_column][vc_column_text]Often, we are told how bad saturated fats are for our health. Whether it is by our doctors or news articles, we are told coconut oil is not good because it is a source of artery-clogging saturated fat. Well, I disagree! Coconut oil...
