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Don’t Feel Guilty About Taking Care Of Yourself

Don’t Feel Guilty About Taking Care Of Yourself

by trishadmin | May 16, 2017 | Family, Health & Wellness, Medicinal Mindset, Motivation, Special Needs Moms

Do you feel guilty when you do something just for yourself? Many of us feel like we can’t do something nice and indulgent without feeling the pang of guilt. We feel that taking care of ourselves somehow takes things and time away from our loved ones, work or other...
Are you a Sunday Stress-or?

Are you a Sunday Stress-or?

by trishadmin | Sep 18, 2016 | Adrenal Fatigue, Family, Health & Wellness, Medicinal Mindset, Special Needs Moms

When Sunday rolls around, do you stress out and find yourself getting anxious? Maybe you feel like you can’t take a deep breath or you are walking in a bit of a fog? Does it feel like the week ahead is overwhelming and you need ‘just ONE more day’?...





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