Feel Good Again

It’s time to free yourself and embrace your strength and confidence once again.

Icon-oneI know you have found me

Because you have tried to take care of yourself, eating right and exercising, but it still doesn’t seem to be enough and brain fog seems out of control.



Icon-twoI know you found me…

Because you are tired, exhausted really. Sleeping through the night and feeling refreshed seem to be a thing of the past.




Icon-threeI know you found me…

Because you know that something is up with your hormones, and despite your best efforts, belly bloat is REAL




Icon-fourI know you found me…

Because you lay awake at night, worried is this all there is.  You ache and it’s lonely and all you want is hope that you will actually be happy again.



And I know that what you really Want…

Is time…time to dedicate getting you healthy again, a Reset where you have a plan created just for you, so you can re-connet to your body and your soul.

Welcome Friend,

I am glad you have found me.  
My name is Trish Ward, the Soulful Nutritionist. 

Like you, there are many moving parts to my daily life; my roles as mom, businesswoman, spouse and CEO of my family keep me in constant motion. 

I have spent countless hours wanting and wishing my life to be anything else than what it was…HARD.  Adrenal Fatigue, Exhaustion, Hormone Imbalance, Emotional Heartache, Caring for a special needs child and Lack of Confidence…they all once ruled my day and I had lost myself.

I have cried myself to sleep. I have been on my knees begging for a miracle. 

Before I dove deep into functional nutrition and a lifestyle change, I was just like you, I was tired. I was broken hearted, and I was determined to create change for me and my family, and now – I invite you to do the same.

I finally got loud and clear that my journey to wellness happened FOR me and not TO me. I believe the same for you.  You were born to lead your life, to love your life, and to feel good. It’s time to free yourself.

With Love & Respect,



You’ve Been Called Here for Restoration

You’ve been putting off your health, wellness, and (probably) your sanity for way too long.

This isn’t about guilt, or about shame, or trying to squeeze into some diet that is just not realistic for your lifestyle.

This is about an awareness that allows you to make better choices for your family that is counting on you. An awareness that can literally change your life.

  • I feel like I’m constantly in a head fog.
  • I don’t feel like getting out of bed in the morning.
  • I’ve lost touch with who I really am.
  • I’m physically exhausted, no matter how much I sleep.
  • I don’t know where to start and I am tired of feeling alone.